Have you ever found yourself triggered—not by your own thoughts, but by someone else’s fear?
That’s exactly what happened to Julie. In a conversation with a friend, she was unexpectedly overwhelmed by fear. But it wasn’t her own. It was theirs. And like so many of us, she had a lifelong habit of absorbing other people’s emotions, especially fear, and making it her responsibility to fix, soothe, or carry it.
But we “went back” and helped her to have a different experience —we shifted it.
She had a powerful realization:
🔑 She was taking responsibility for other people’s emotional wounds.
🔑 She had been living her life in reaction to fear—hers and everyone else’s.
🔑 And the key to freedom wasn’t controlling or fixing it, but embracing her own fears… and letting others face theirs.
That breakthrough opened a new door.
Instead of trying to protect, absorb, or heal everyone around her at the expense of herself, Julie chooses from now to draw a powerful boundary:
✨ My emotions are mine. Your fears are yours.
✨ I can support you, but I will not carry what doesn’t belong to me.
This was the moment she stepped out of fear—and into freedom.
And that choice? It didn’t just heal her.
It helped her step into her purpose, her power, and her peace.
💭 What fear have you been carrying that isn’t even yours?
💬 Let this post be your invitation to put it down and reclaim your space.
#SelfWorth #EmotionalFreedom #Boundaries #FearToFreedom #Leadership #Healing
Who would need a life-changing Conversation around you NOW? Book a chat now via this link!
You can find out more about me via www.doctorofselfworth.com,
and you can access my ebook gift titled:
“How to Discover Your Authentic Self Faster Than You Ever Dreamed Possible” via https://doctorofselfworth.com/about-endre/
Do you realise I have created a YouTube channel to support Your Self-Worth transformations? Click the link!