Doctor of Self-Worth

Are you the one always saving everyone else?

Cristina didn’t think she needed help. She had spent years working on herself — reading the books, attending seminars, working with coaches, doing all the “right” things.

From the outside, she had it together. An amazing, intelligent, gorgeous woman who seemed strong and capable in every area of life.

But something still felt… off.

And here’s what makes Cristina extraordinary:
She was humble enough to pause and ask, “What am I not seeing?”

What she realized changed everything.

For years, she had been taking care of everyone else —
supporting, fixing, giving, holding space —
while quietly putting her own deeper needs aside.

Not in a dramatic way.
Just in the small, invisible ways that slowly shape a life.

And the truth is, transformation didn’t require a massive overhaul.
It came from tiny adjustments.

Small shifts in her awareness, in her setting boundaries.
Small shifts in how she showed up for herself.

Because tiny adjustments create new results.
Sometimes they’re the difference between living a good life
and living a life that feels intentional, energized, and fully yours.

I’ve seen this happen so many times.
And every time, it reminds me:

You don’t need to be broken to ask for support.
You just need to be willing to see what’s possible next.

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