Some heroes don’t wear capes—they carry canes, walk through pain, and rise again anyway.
For five years, Amy McGraw has lived with chronic pain so severe, she walked with a cane. But her story isn’t about what broke her—it’s about what she’s reclaiming. After surviving deep trauma, rape and emotional shutdown, and the weight of a past no one should have to carry… Amy chose to heal.
And how she began that healing?
Through the beautiful songs of humpback whales. 🐋💙
Through grounding practices that helped her reconnect with her body.
Through choosing—every day—not to give up.
This is a raw, brave, and soul-awakening conversation about pain, trauma, and the quiet power of coming back home to yourself.
🎧 Don’t miss this episode of THE HEROES Podcast. Amy is proof that even in the darkest waters… healing songs can still find you.
Amy McGraw is the founder of The Wi-Fi Detox and a transformational wellness coach helping women reclaim their vitality after chronic pain, tech burnout, and emotional exhaustion. Once walking with a cane, she’s now training for a triathlon—and teaching others to decode the hidden messages behind their symptoms through grounding, lymphatic techniques, and frequency-based healing. Her mission? To turn pain into power and purpose in a tech-driven world.
Instagram: https://www.instagram.com/amyjmcgraw/
Facebook: https://www.facebook.com/amy.mcgraw.395
LinkedIn: https://www.linkedin.com/in/amy-mcgraw/
YouTube: https://www.youtube.com/@Amy.TheWiFiDetox
Free Giveaway: Voice Frequency Scan – https://scheduler.zoom.us/amymcgraw/ao-scan